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Connecting With Yourself and Nature

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Connecting with yourself and nature can be the most basic way to be healthy. How does it feel to be just you, do you know?

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Bob Lloyd here, being outside during the summer in the Pacific Northwest is so awesome. Great for your health to be doing anything in the outdoors, and when the sun is shining and green growth is everywhere it is so easy to smile and let things go. My goal as always is to be where nature is and be outdoors. Each experience is unique and will never happen again. When you can connect with yourself and have no barriers between you and the outdoors that is a time of peace, at least it is for me. There you are just a human moving along the trail of life. You are just one of the creatures among the many, when you are outdoors. No resume, reputation, or other man made achievements matter, but instead just you, being you.

It is a great feeling to walk among all the creatures and to admire what they have become. Some are beyond scary and would be happy to kill for a meal. Others may scurry and run away long before you realize they heard or saw you coming. Each creature a master of it's own part of the world. Man has never made anything near as amazing as what happens naturally.

If you can connect and feel the summer sun you can appreciate the growth it brings during a short burst of life, we call spring and summer. The shrubs, tress, and gravel bar grass spring up so thick it is amazing how they dominate during their time of a few months. Each new season they try to claim just a little bit more the earth as their own, as they overgrow anything that doesn't stop them.

It is easy to enjoy just a summer walk along any path away from buildings and structures where it is open to the sky. Take the time to be there, not just go there, but also feel how it would be if only it was you and nature. Strip away the titles and roles you follow and be just you. Try it if you never have and try to connect with yourself. It is not always an easy connection to make. Today, we run and hurry to be a lot of things, but seldom do we stop a minute to be just a human so we can connect with ourselves, and our nature.

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