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Learn to Love Yourself

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What is self-love really and why is it important? Loving yourself means self-acceptance of who you are right now and when you can learn to love yourself your life will have greater meaning to you and you will find that the things you seek in life occur more naturally and easily for you.

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Self love is something we hear quite commonly these days, but what does it actually mean? For many people it brings up childhood memories of being told that we were either conceited or selfish. Unfortunately, although well-intentioned at the time, these impressions given to us at the time were wrong, and only served to reduce our self-esteem whilst we were growing up.

Self-love really means acceptance of our self for who we are right now. Not for who we were in the past or who we might become in the future, but for who we are right now. That includes accepting both our light side and our shadow side too. Once we begin to offer ourselves self-love, it can open up multiple new possibilities into our lives by bringing with it new found confidence and self-esteem.

Many perceived lacks in life can be attributed to a lack of self love. Although you may say you want a new job, car, house or to find a perfect partner, unless you truly believe you deserve these things, it will be difficult for you to manifest them into your life. Until you love yourself, you're probably not likely to believe that you deserve such good things.

Love of the self brings with it a feeling of fulfilment and success. Material possessions can only offer us comfort momentarily, but when you give yourself love, you give yourself a deep feeling of contentment which then flows into every other aspect of your life. You'll find your relationships with friends, families and partners will flourish, your work will be more enjoyable and you will begin to flow more easily with life.

We've all heard of the saying that you can't look after anyone else until you look after yourself, and this relates to self-love. Loving yourself means taking good care of yourself and treating yourself with respect and kindness. This includes what you say to yourself, what you feed yourself and what you treat yourself to. We wouldn't dare speak to our friends or partners in the same way as we speak to ourselves sometimes, and yet we seem to believe it's acceptable to treat ourselves this way.

If you continually keep giving to others without ever giving to yourself, you'll not only begin to resent the people in your life that seem to take up all your time, but you will eventually run out of steam and won't be able to do anything for anyone. Taking good care of yourself and giving yourself permission to enjoy a couple of luxuries in life is one of the first steps in loving yourself.

Set aside a day or an evening and dedicate it just to you. Book yourself a massage or a healing, make yourself a nutritious stir-fry for lunch or dinner, grab your favourite book, fill your bath with crystals and essential oils and allow yourself to fully relax and enjoy your own personal time and company.

We often say that we'd love to do these things for ourselves but we haven't got the time. How much time do we end up spending reading and re-sending emails, on Facebook and Twitter or watching TV? In essence, we all have plenty of time, it's just that we don't allow ourselves the time to do these things for ourselves. Prioritise your day to make sure you get done all that is important, and then make an appointment in your diary for your personal time.

Try to do this as often as you can. Once a week would be fantastic, however if you believe that at the moment you can only do it once a month, then start with that, but have the intention that it will soon be twice a month, then three times per month until you're up to every week.

The better you take care of yourself, the better you can take care of your loved ones. So always remember that when you are treating yourself, you are also enhancing the lives of the people surrounding you.

Article Source: Websites Melbourne

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