Websites Melbourne » Health-and-fitness » Qigong and Consciousness

---

Qigong and Consciousness

Author: Guest Total views: 59 Word Count: 455

Qigong and Consciousness is largely mis-understood or not known at all. Typicall Qigong that is practiced is the west utilizes Breath and Movement such as; breathing in the nose directing the breath into the dantian area of the stomach and breathing out the mouth, this is just one small part of the system of Qigong, read more to find out.

sex shop | condoms | ivibe rabbit | sex beads

Qigong and Consciousness is largely mis-understood or not known at all. Typicall Qigong that is practiced is the west utilizes Breath and Movement such as; breathing in the nose directing the breath into the dantian area of the stomach and breathing out the mouth thus beginning the initial development for the micro-cosmic orbit, building chi through breath work and co-ordinated movement is just one part of the practice of qigong, mind activity and consciousness are the neglected part that most western practitioners don't actively cultivate.

The most common version of the mind activity based qigong is moving the chi inside the body along the energy path ways namely the meridians hence the Micro-Cosmic Orbit. This method popularized by many is often dependant on the practitioner and takes a very long time to cultivate chi.

There are alternatives that build chi quicker and can cause stronger reactions, such methods namely practiced by Zhineng Qigong practitioners worldwide can testify to this.

Zhineng Qigong was founded by Ming Pang in China and quickly became very popular, Ming Pang has a very extensive background in many forms of Qigong and has distilled his knowledge and experience into organizing the Zhineng Qigong System.

One of the many Zhineng Qigong exercize that utilizes Mind activity and Consciousness is Pulling Qi. Pulling Qi can be performed sitting, standing or lying down. The method consists of holding a chi ball and gently pulling out from the elbows 6 inches or so and then gently moving the hands back together. As one repeats this movement the mind or consciousness is utilized, as the hands open the mind opens, as the hands close the mind closes an example of this is when the hands open one thinks of the universe, stars, moon, planets, oceans, forests, inside the earth. When closes their hands the they think deep inside the body, the blood vessels, organs, brain, nervous system.

What does this do? When one thinks of the universe they are expanding there chi out and simultaneously the universal chi is being drawn or magenitized to the individual. When one focus their mind inside the body chi is being pulled from the universe into the body, hence nourishing the qi of the body and merging the chi of the person and the chi of the universe.

For more information please read my blog at http://www.massage-goldcoast.com

Article Source: Websites Melbourne

About the Author

---

Rating: Not yet rated

--Choose-- 0 1 2 3 4 5

Comments No comments posted.

Add Comment

You do not have permission to comment. If you log in, you may be able to comment.


Copy and Paste Article Code.

Remember: The article body, title, author bio and links may not be changed or removed. By publishing this article, you agree to all the terms in our Terms of Service.

More articles in this Category

1: How To Attract A Man
2: Are You Too Bitter For Love?
3: Penis Advantage Review - It Worked For Me, But Not For Everyone
4: Lloyd Lesters Ejaculation By Command, Is This The End Of The War Against Premature Ejaculation?
5: Is ExtenZe Effective?