Relative Position Coordinates For The Dance Of Shiva
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Dance of Shiva is an exercise that uses patterns of movements. It\'s like doing a math puzzle using your body as the canvas. Usually you use an absolute coordinate system to describe the position of the arms. As an example, 1-1 means that the the left arm and the right arm are both in position 1. In this article I discuss an alternative coordinate system where the position of the right arm is described in terms of its relationship to the left arm. The benefits are that you see patterns in the way the position of the right arm changes (or doesn\'t change) relative to the left arm.
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Dance of Shiva is an exercise that uses patterns of movements. It's like doing a math puzzle using your body as the canvas. The dance of Shiva has 64 different arm positions and the goal of this practice is to learn how to link each position to every other position. Towards this end you can practice individual movements or sequences of movements.
A simple sequence of movements would be Forwards-Forwards (both arms move forwards.) Starting from position 1-1 you would then move your arms through these positions: 2-2, 3-3, 4-4 and then return to the first position 1-1.
In each case the first digit in each pair is the position of the left arm while the second digit is the position of the right arm.
Another pattern of movements would be Forward-Backwards. Starting from a-a you could move through b-d, c-c, d-b and then return to a-a.
A simple "sequence" of movements might be Change-Forwards, Forwards-Change. Starting from 1-a, you would move through these positions:
a-b, b-2,
2-3, 3-c,
c-d, d-4,
4-1, 1-a,
Notice how this sequence has to be repeated 4 times to return to the start.
Sometimes when doing the dance of Shiva you have to stop and think both about where your arms are, what move is next, and what position comes as a result of that movement.
One of the ways of making it easier to figure out where you are going is to use a different way of labeling the positions. 1-1 is a pure or perhaps absolute label. The left arm is in position 1 and so is the right arm. We could thus call this position 1-zero where 1 is the position of the left arm and zero is the movement that would take the left arm to where the right arm is.
To describe the position of the right arm relative to the left we can use the name of the movement necessary to take the left arm from the position it is in to the position of the right arm. And so 1-zero move would mean that the right arm is in the same position as the left arm. 2-3 could be called 2-forwards since the right arm is a forward move away from the left arm. 3-c could be called 3-change since the right arm is a "change" move away from the left arm. 4-2 would be called 4-transquarter where the transquarter is the movement from 4 to 2 (and incidentally from 2 to 4.)
Using this notation, the forward-forward sequence from 1-1 (or 1-zero) looks like this: 1-zero, 2-zero, 3-zero, 4-zero, 1-zero.
Mentally, you could move your left arm to 1 and knowing that your right arm is going to the same position, you can mentally see both arms going to mirror positions at the same time.
If you start from position 1-2 where the right arm is a forward move ahead of the left arm then the sequence looks like this: 1-2, 2-3, 3-4, 4-1, 1-2 or 1-forward, 2-forward, 3-forward, 4-forward, 1-forward.
The nice thing about this method is that knowing the relationship between the left and right hand you can use that as a "key" to help you quickly figure out the position of the right hand based on the position of the left hand.
Doing the Forward-backward sequence from 1-2 you have 2-1, 3-4, 4-3, 1-2.
Being able to look at the numbers you might notice that this set consists of 1-2/2-1 and 4-3/3-4 pairs. But in (I want to say polar coordinates) relative coordinates you have 1-forward, 2-backward, 3-forward, 4-backward, 1-forwards.
While not the same, the pattern or "relationships" is quite simple and with practice easy to keep track of. Once you learn this pattern of relationships you have another way of looking at the arm positions making it both easier to do and in some ways more satisfying.
You may also find that simply being aware of how the arms relate you may begin to notice relationships and patterns in other areas of life.
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