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How to Delay Orgasm With 4 Simple Steps!

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Are you frustrated from not knowing how to delay orgasm? Do you have a hard time trying to hold back from bursting during intercourse? Not being able to control yourself during sex is frustrating for both you and your partner. It\'s also embarrassing since you know that you\'re causing your partner dissatisfaction.

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Are you frustrated from not knowing how to delay orgasm? Do you have a hard time trying to hold back from bursting during intercourse? Not being able to control yourself during sex is frustrating for both you and your partner. It's also embarrassing since you know that you're causing your partner dissatisfaction. Sure, you could always use your mouth or hand to bring your partner to climax, but this isn't always what they desire.

The average male lasts less than three minutes during intercourse, whereas the average female lasts for ten to fifteen minutes. How can you slow yourself down enough to match her pace?

Fortunately, it is possible for you to learn how to delay orgasm! There are techniques that you can try to hold off from exploding.

You can delay orgasm and keep your partner happy with these steps:

Step #1 - Breathe!

As exciting as sex is, you still can't forget to breathe! Many men and women both make this mistake. They either hold their breaths or breathe too rapidly. Neither of these will do you any good in bed. You need to try to control your breathing. Do it as slowly as possible. At first, you might have to force yourself to do so. You may even feel uncomfortable; but you need to take deep breaths during sex if you want to prolong the intercourse.

Step #2 - Experiment!

If you stay on top all the time, it's no wonder why you've been having trouble with endurance. When you're on top, you have to hold yourself up, and this causes you to tire out too easily. Even if you have tried other positions, they might not have been the right ones for you. Thus, you and your partner need to experiment. Whether you want to watch porn or read the Kama Sutra for ideas, you need to try various positions to find the one in which you can last the longest.

Step #3 - Take Things Slow!

Do you find yourself getting too excited? Slow down there, cowboy! If you're on the verge of explosion, take a deep breath and slow down for a minute. You might even have to stop for a few seconds. Don't allow the pleasure and sensations control you - you need to control the pleasure and sensations. If you have to, pull out for a minute and use your mouth and fingers.

Step #4 - Squeeze Yourself!

During this brief break, squeeze or pinch the tip of your penis. It might not be comfortable, but it'll help delay the orgasm. You can also apply pressure to the area between your balls and anus. This is known as the perineum, and when you apply pressure to it, the prostate gland contracts and expands, which holds back the ejaculation fluid. If you're not too shy, ask your partner to apply the pressure for you.

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